Food Poisoning Signs

Food Poisoning Signs


Food poisoning often occurs when someone is eating foods that contain toxins such as bacteria, viruses or parasites. What are the signs that arise to the body due to food poisoning?

When the case tend to be mild to moderate general can resolve themselves without needing medical treatment, whereas if that might be able to severe life-threatening must get medical help.

Signs that appear if someone has food poisoning :

Abdominal Cramps
Abdominal cramps generally occur immediately after eating food, or within 12-72 hours. This condition is one of the body's resistance efforts against toxic substances. Abdominal cramps usually go away within 4-7 days, but if severe stomach cramps, you should immediately seek medical help.

Vomiting and diarrhea
Vomiting and diarrhea are common effects of food poisoning which is the body's attempt to cleanse itself of toxins ingested. Stomach cramps that arise can make vomiting and diarrhea became more severe. If vomiting and diarrhea persist can cause loss of essential nutrients. This condition can be prevented by washing hands and maintaining personal hygiene and diet.

Dehydration
Dehydration is loss of body fluids, electrolytes and minerals are also potentially serious to health. This condition is usually worsened by vomiting and diarrhea.

Mayo Clinic says infants and the elderly with chronic illnesses or diseases that weaken the immune system more likely suffered severe dehydration.

For severe dehydration usually requires intravenous fluid replacement. To prevent dehydration you should keep drinking plenty of water or drinks that contain electrolytes.

Good food consumed when food poisoning is bananas, rice, apples and bread, after two days or more may be eating potatoes, cooked carrots, biscuits and fruit and other vegetables.

As for the fluid, can drink water, sports drinks, herbal teas and fruit juices.

In addition there are some foods and beverages should be avoided are fatty foods, foods rich in fiber, too much sugar, spicy, caffeine drinks and sodas.